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Asthma and School
Does
it feel like you’re different from everybody else because you
have asthma? Does it seem like asthma is making your life awful?
If you need ideas about how to make life with asthma work for you,
read on. You may also want to visit the FAQs page to learn the
answers to other kids’ questions.
Tell
your friends, teachers and other people you’re with that you
have asthma.
You’re
afraid they’ll treat you different. Tell everybody. On the other
hand, it will be a lot less embarrassing to use your inhaler in
front of them if they know all about your asthma. And telling them
can help you in other ways. It will make it easier on both of you
if you have an attack. It will keep them from getting scared, and
might save you a trip to the hospital.
-
If your friends who know treat you differently or make fun
of you for having asthma, they aren’t your true friends. With
asthma as common as it is, finding friends who accept you the way
you are shouldn’t be too hard.
- Telling your teachers, coaches and school nurse is really
important. The school nurse needs to know what medications you
take during school, even if you carry them with
you. Your parents will need to sign medication forms and meet with
all of the adults you spend time with to make sure that they know
what to do for your asthma.
- Your school doesn’t have a nurse? You and a parent can
talk to the principal, and ask your doctor or asthma counselor for
ideas about how asthma problems at school can be handled.
- Give your school and coaches copies of your Asthma Action
Plan so that they know what to do to help you.
- If a few of the people in your life still don’t
understand about your asthma, see if you can put together a
meeting between them, you, your parents and your doctor or the
school nurse to work it out.
Out
and about with asthma
You
can control your asthma AND have a normal, active life – it
usually just takes some planning ahead.
-
Always take your
quick-relief medicine with you when you go
out, just in case.
-
Think about the triggers you might meet up with. For
example:
- Before you go out
together, you might need to ask a friend not to wear perfume.
- You may need to
tell your friends that cigarette and other smokes can your
asthma. Ask them to
give it up, at least around you.
If
it’s embarrassing, try telling them that you’re
“sensitive” to certain things. Using an inhaler is a lot less
embarrassing than having a severe asthma attack and being rushed
to the hospital!
Sports, other activities and asthma
You
can also be a part of and do well at sports and other activities,
even if you have asthma. Read
more about sports, other activities and asthma by clicking
here.
You
should be able to do almost anything you want to do without asthma
stopping you. If
there is something you want to do, and you have, or think you
might have, asthma symptoms while doing it, talk to your doctor or
asthma counselor. They
can help find ways of taking care of your asthma so that it
doesn’t control your life.
You
CAN carry your inhaler at school – it’s the law in Michigan.
It
may not be very well known, but it’s true. In 2000, Michigan
legislators made a law that allows kids with asthma to carry their
inhalers with them at school with permission from their parents
and doctor. If your
school is not aware of this law,
click here to learn more about
it, and download a copy.
Adapted from "Your Asthma Can Be Controlled:
Expect Nothing Less," National Heart, Lung and Blood Institute, NIH
Publication No. 92-2664, and Xhale, GlaxoSmithKline's
magazine for teens, with permission, 2001
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